Enlighten your body and soul with Yoga at Uttarakashi

Famed for its diverse culture and traditions,India is home to many stunning art forms that have helped the world to become a better place to live in. The astonishing spiritual journey that the country offers through its diversity is commendable not just for humanity but for eternity as well. It is a well established fact that India has gifted to world the secret of attaining spiritual unity with soul-The Yoga.In India lies the aesthetic land of Uttarakhand that has been an amazing source of Yoga learning and teaching across the globe. The relishing high peaked mountains and lush green meadows and forests of this state are wondrous energy source of positivity and good health.

Uttarakashi is one of the many serene places in Uttarakhand that offers spiritual bliss to people. Apart from being amazingly scenic and sacred the place also is home to numerous Yoga teaching centers that impart impeccable knowledge of varying styles of Yoga Asanas and meditation forms. The best thing about these teaching centers is that they not only make your spiritual journey easy but also facilitate Yoga enlightenment according to your needs and requirements. The various courses like Ashtanga Vinyasa RYS 200 hours yoga teacher training that these YTTC offers,help in easy, quick yet perfect knowledge of various Yoga forms. People coming to Uttarakashi are obliged to the institutes like Yoga Bhawna Mission that facilitate quick and simple ways of teaching Yoga to beginners and enthusiasts.

Yoga Teacher Training Courses: Immaculate ethics to serve the mankind

Imparting knowledge of Yoga is our way of serving mankind, is the sole principle of every member at Yoga Bhawna Mission. For the many YTTC offered by the Mission, pupils from across the world endure to learn Yoga not just for enlightening self, but to selflessly enlighten others as well. As a form of SEVA we also facilitate scholarship programs and TTC that empower interested students to gain knowledge of this indigenous art form, thus helping them set foot on the path of enlightenment. It is in the traditions of Indian soil that we endure to serve humanity without expecting anything in return, and like our ancient educational institutes, Yoga Bhawna Mission, Uttarakashi also works on the same principle.

Why only Yoga Bhawna Mission, Uttarakashi:

Yoga Bhawna Mission, Uttarakashi endures to giveimpeccable knowledge of various Yoga forms depending on the hours of practice sessions to aspiring people.As already aforementioned, students enrolling with us need not be perfectly acquainted with Yoga techniques. Even beginners can opt to learn Yoga. The TTC offered by us will make students perfect in minutes of Yoga and meditation forms. Post YTTC we certify our students for the knowledge they have gained here. Since the TTC taken up by students depends on their specific choice, they are taught to excel in that course so that they take this knowledge ahead. Yoga Bhawna Mission, Uttarakashi is the only institute that offers courses like Ashtanga vinyasa RYS 200hours yoga teacher training and 300 hour Ashtanga yoga teacher training in India with the sole intent to spread this flawless tradition across the globe.

 

Ashtanga vinyasaYoga TTC:

Ashtanga vinyasa yoga teacher training is the most admired course taken up by pupils at Yoga Bhawna Mission,Uttarakshi.Depending on the number of hours of practice and guidance the course is available in Ashtanga vinyasa RYS 200 hours yoga teacher training, 300 hour Ashtanga yoga teacher training in India. Under the guidance of ERYT this intensive session of Yoga teaching helps volunteers excel in various postures of Yoga. As a way of findinginner peace and stillness Ashtanga Yoga TTC teaches to volunteer the Eight Limbs of body. This course not only deepens your knowledge of various yoga postures but also helps you master the art. Throughout the learning session, individuals are mentored by ERYT about the numerous Yoga postures that include various sequences of eight limbs and joints. After accomplishment of the two courses the volunteer is awarded with certificate of excellence in the course.

 Benefits of the course:

There may be many options to choose from, but the best is one which emphasizes on your overall development and Ashtanga Vinyasa TTC undoubtedly does that effectively. At Yoga Bhawna Mission the trainers are enriched with both ERYT 200 and ERYT 500, and help our students attain perfection in whichever course they choose to pursue. Certified TTC from a reputed YA like ours helps the students strengthen future prospects both professionally and personally.

Conclusion

The effect Yoga has on both physical and mental health of a human does not need introduction. It is scientifically proven that Yoga imbibes in you a positive energy to fight ill-health. In your search to attain perfection in Yoga postures, YogaBhawna Mission, Uttarakashi is your ultimate solace. The centre believes in strengthening the roots and hence provides in-depth knowledge and practice to its volunteers. Not only do we follow the traditional way of teaching yoga but also facilitate volunteers with ambient environment so that they can efficiently follow the course. Come join us and experience the magic of Yoga yourself.

Source: https://yogateachertraningcoursesindia.wordpress.com/2017/12/23/ashtanga-vinyasa-rys-200-hours-yoga-teacher-training/

 

 

Yoga Teacher Training in rishikesh India

India is a diverse country that offers an incredible spiritual journey. It is a world-known fact that yoga is among the primary stepping stones towards attaining spiritual oneness. Rishikesh, which is located in Uttrakhand, is recognized as being the most popular destination for yoga in India. The beautiful, luscious, green hilly region is overflowing with various ashrams that specialize in imparting knowledge relating to different styles of yoga and meditation classes. The best part about these sessions is that the interested individual is not expected to be an expert in the field to take part in it. Instead, there are specifically designed programs made for beginners as well as those who are in the advanced stage. The one thing that interested individuals must keep in mind before opting for any of the yoga or meditation sessions in Rishikesh, is to investigate their needs. It is only on the basis of these needs that a particular yoga session will be allotted to you in your journey towards spiritual enlightenment. Thanks to revered institutes like Yoga Teachers Training Courses, getting education in this field has become quick, simple and easy. 

Yoga Teachers Training Courses: Impeccable values as its top priority

Authorities in yoga-oriented institutes like Yoga Teachers Training Courses religiously follow a belief i.e. imparting education or knowledge about any given subject is nothing but a matter of SEVA (or selfless service). Therefore, Yoga Teacher training in Rishikesh have some schools which offers free or scholarship program been also known as Yoga Internship program. These priceless values were initially established by internationally-acclaimed universities such as Nalanda, Vikramshila, Takshashila among others, whose mention is made in widely-circulated religious texts. These educational organizations provided interested students with the opportunity to build their knowledge upon subjects such as science, astronomy, yoga tantra, geography and astrology to name a few. Even back then, expecting a price in exchange for the knowledge that was being imparted, was considered as being forbidden. The same ancient style of education is being followed by Yoga Bhawna Mission for Yoga Teacher training, Rishikesh.

Why choose Yoga Bhawna Mission?

As mentioned previously, individuals are not expected to have grandeur knowledge in the field of yoga from the beginning. Even amateurs can take part in such exercises without having to worry a lot about whether they will be judged for their lack of lessons in the field. For this specific reason, revered institutes such as Yoga Bhawna Mission offers a wide range of courses, that one can choose on the basis of their requirements as well as levels. Following given are a few most common courses that most visitors opt for, when in Rishikesh-Uttrakhand.

200 hours TTC

200 hour Yoga Teacher Training Course (TTC), Rishikesh is one of the most applauded for by the mass. It is an intensive session that requires the volunteer to expose themselves to self-practicing of different yoga postures and exercises for a year at least. Yoga Bhawna Mission follows the guidelines established by Yoga Alliance, USA. Thus, one can expect an international standard in terms of experience under the 200 hour Yoga Teacher Training Course (TTC), Rishikesh. Throughout the session, individuals are taught about the yoga asana based on traditional hatha yoga and raja yoga, alignment and balancing, teaching methodology, meditation and pranayama with ancient findings among other aspects.

500 hours TTC

Similar to 200 hour Yoga Teacher Training Course (TTC), Rishikesh, there’s 500 hours yoga teacher training course, Rishikesh as well. This, as the name already suggests, requires more dedication in terms of the time dedicated. The tricky part about this session is that it is only given to those visitors who deem worthy of it. Preference is given on the basis of the attitude of the volunteer. This course is an advance version of 200 hour teacher training course with intense depth of curriculum covered in 2OO hour TTC. After completing the 500 hours TTC, the volunteer is awarded with the title of Yog Pracharak.

Foundation course

The foundation course offered by Yoga Bhawna Mission is the most basic one. It is designed to prepare the volunteer for the teaching course that is imparted at the educational institute. Glimpses of the different branches of yoga, meditation and spiritual enlightenment is offered under the foundation course. The foundation course offered by Yoga Bhawna Mission is ideal for those looking to opt for teacher training courses in the school itself. Individuals are even provided with the opportunity of teaching other subjects after the completion of the course.

Benefits of yoga: The ultimate stepping stone towards spiritual enlightenment

We live in the 20^th century, wherein life is no longer as simple as it used to be. Everyone is undergoing some or the other form of depression. The mass is delusional with the idea that materialistic pleasure is ultimate goal of life. No matter how many kinds of medications you put yourselves into, there is no permanent fix to this problem except yoga. Courses like the 200 hour Yoga Teacher training, Rishikesh and the different Yoga Teacher training, Rishikesh are meant to help you attain contentment in life. Following given are a few benefits of indulging in yoga:

India the origin of Yoga

Now a day’s Yoga teacher training is extremely popular all over world and people are fascinated to it since it origin for the spiritual land; India and enables to know the self and charismatic Indian culture. TTC program also brings together people all over the world and serves as a platform for inspiring discussions and questions on the various topics like spirituality, yogic philosophy, asana and postures along with concept of Samadhi, and that’s make the reason people across the world  make a packs their bag for this mystic land ;India. It also offers a great career prospects to those who yearn to earn a decent remuneration. Understanding the importance of Yoga, people across the world have shown their interest in developing awareness on the advantages of Yoga and its practice and moving to one step ahead in seeking the services getting trained as a yoga teacher

Yoga Vs Fitness Exercises

Compare to other fitness program like gymnasium, aerobics or other physical fitness program  Yoga practice offers a great deal in wellness to the whole body connecting mind, body and soul. Apart from fitness and ageing into the human body this unique science enables human body to revitalize its inner and cosmic strength.

Why Yoga Alliance Certified Teacher Training?

Although there exists a multiple of Yoga training courses across the globe. Yoga Alliance is the organization which not only works towards the goal of enriching yogic studies but also set a guideline for teaching standard which is internationally accepted at various yogic platform such as yoga studio, yoga retreat and fitness centre. It also enhances physical, mental and spiritual growth of school as well as participants through its wider community of Yoga instructors, therapists, and yoga school with its ethical principles.

What is the prospect of getting certified with registered Yoga school from yoga alliance and Employment Opportunities'?

Undoubtly the certification from yoga alliance will open the gate way to improve the employment prospects of aspirants as a demand of yoga teachers in fitness institutes and yoga centers, yoga studio and yoga retreat.

The set guideline of teaching manual on a international standard also assure the uniformity and avoid the confusion specially with mushrooming of various yoga teaching centre .

Registered yoga school from yoga alliance has a mandatory employment as their lead trainer or trainer has to be certified with Yoga alliance; and thus create a huge employment opportunity for all graduate students from yoga alliance.

Conclusion

Yoga is not based on blind faith. The positive results of yoga can be proved through a series of endless scientific researches, ancient religious texts and even past experiences of individuals who are still following it till date. If you are looking for traditional ancient way of yoga teacher training in India visit Yoga Teacher training, Rishikesh and find more interesting facts. See for yourself that the magic, which has just been described above, truly does exist.

Source:

https://yogateachertraningcoursesindia.wordpress.com/2017/12/14/why-rishikesh-is-preferred-as-best-yoga-teacher-training-destination-in-india/

Compleate Guide book Before Choosing yoga TTC | 200 Hour TTC program

 Complete Guide book Before Choosing yoga TTC

 

India can be ultimate choice for Yoga Teachers training as it offers authentic and traditional yoga training. This spiritual land has not only known as an origin of yoga but also has produced some great masters of yoga who has contributed and flourish yoga across world.
The trend started from the ancient sage who has mostly chosen there abode in the Himalaya and later in modern context Swami Sivananda, Krishnamachari, iyenger, Pattabhi has popularized this lost science with a new wrapper with a variation in Hatha by their own styles.Although Yoga teaching in India was compulsory in the traditional Indian family but the recent globalization has faded this practice and upon implication of international teaching format mainly from Yoga alliance USA  it has been rediscovered globally and has been practiced and preached in many yoga teachers training school called as TTC course.

Himalayan range and Holy Ganges became the natural choice by few yoga teacher training schools and the state which gets popularized and famous among yogi becomes a north Indian state of India which is Uttarakhand.
Place like Rishikesh which got famous initially with Maharishi Mahesh Yogi, who famously taught transcendental meditation to celebrities like Mike Love of the Beach Boys and Mick Jagger and Mia Farrow although his spiritual journey starts from Uttarkashi but it was only after the arrival of vary famous Beatles in 1968 which put Rishikesh on the global map as world capital of Yoga.
During the course of time Rishikesh become the famous station of Yoga and slowly Yoga schools mushroomed everywhere and ashrams taken over loudly for yoga, meditation and other spiritual practices.

What is difference of 200 hour TTC, 300 hour TTC and 500 hour TTC?

These Yoga teacher training schools offers various TTC course with a standard international guide set by Yoga alliance USA and are in the form of 200 hour TTC course which generally conducted with a duration of a month time and then 500 hour TTC which is for the two months in general. The another course is of 300 hours TTC which is for those who has finished their first 200 hour TTC from any school and wants to carry forward to equal 500 hour TTC course and the duration is between thirty five days to forty five days.
One can choose the same school for the 300 hour TTC or any other registered TTC school which have affiliation for 300 hour TTC from Yoga alliance.

What is RYS?

These registered yoga school is known as RYS and schools which is affiliated for   200 hours TTC is called RYS200, for 300 hour is called RYS300 and for 500 hour is called RYS 500. The graduated students from these schools are known as registered yoga teacher i.e. RYT and similarly as per there hours completion they are either RYT 200 or RYT 500.

What is ERYT?

There comes the experienced of teaching hours after successful completion of these course Yoga Alliance has set a guideline for at least 1,000 hours of teaching experience since completing training with a RYS 200 and has taught for at least two years since completing training with a RYS 200 to be a experienced yoga teacher and is known as ERYT200 Similarly those students who has been teaching yoga for at least four years, and has taught at least 2000 hours of yoga classes and must have accumulated this much yoga teaching experience after having met the RYT 200 Requirements (whether registered as an RYT 200 or not), with at least 500 hours of those hours having been accumulated after having completed the advanced training. Is called ERYT500

200 hour Yoga teacher training

Many RYS schools teach asanas based on particular styles created by renowned masters like Ashatana, Vinyasa, Vikram or Iyaenger styles (not to forget theses styles are derived from Hatha Yoga and later named as per yoga guru) and some of the school still sticks with traditional ancient yoga like Hatha .
The course along with asana is clubbed with yoga philosophy, anatomy, therapeutic, alignments and balancing, lifestyle and ethics for yoga teachers. Also, they required that a thirty contact hours must be spent on ethics for yoga teachers. Yoga anatomy includes human physical anatomy and physiology, bodily systems, organs, and systems. In addition, energy anatomy which in yogic text called Kundilini and physiology, as chakras and nadis are also thought in this kind of programs. Introduction with basics of pranayama and the right breathing in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques is a part of it.  Teaching methodology includes the analytical training in how to teach and practice the techniques for future students and for themselves.

  What is the curriculum of 200 hour TTC?

This 200 hour TTC is an international certified course although it can be treated as base line course for international standard hence curriculum seems will have all fundamentals from intermediate level to advance level. The course is designed for aspirants to learn how to assist, correct, instruct and the different types of teaching styles.  This is important that qualities of a teacher are to know the student’s process of learning and business aspects of teaching yoga.
The process of learning depends on person to person and  it could take more than an extra week or even months for the aspirant some time to get certification. The way of progress and skill late determinate either to take the advance program course or remain in the 200-hours RYT.

 What is the curriculum of 300 hour TTC?

This advance course is for those who want to explore and advance their skills after completion of their 200 hour TTC. The program curriculums have an intense focus on deepening aspirants practice on all levels. With this course aspirant will skilled his knowledge learned from 200-Hour Yoga Teacher Training and on top of that new advanced asana, teaching methodology, sequencing, balancing and alignments, meditation, voice use and tone use during chanting, advanced pranayama and introduction with Ayurveda.
For Ayurveda, each RYS can teach differently about how to manage your practice and teaching. Some time advanced workshops in Yin Yoga, Prenatal Yoga, restorative yoga are also included .Advance yoga philosophy, sutras and ancient yogic text book literature are also the part of these curriculum depends from school to school.
Few of the advanced postures and there duration, corrections and adjustments are the important factor for 300 hour TTC.  Some of the asana which aspirants have already learnt during 200 hour TTC and to repeat the practice is also a part of curriculum. The anatomy and physiology aspect of yoga asana and its significance on human body with their limitation and restrictions ,a full review of Bhagavad Gita, advanced pre and post -natal adjustments, Chakras, Kriyas,  understanding of Sanskrit and names  implementation of bandhas and mudra.  Adjustments of mudras, uses of locks and styles of yoga are teached more deeply .Fundamentals of creating yoga workshops and post-program mentorship, guideline of conducting independent class

500-hour Yoga Teacher Training

500 hour TTC is combination of 200 and 300 hours course, the syllabus covered in this program is of both program in one go that is the duration between 60 days to 75 days depending on school. Although some time the duration can vary from school to school but the contract hour has to be full filled by set guideline of Yoga alliance.

Accommodation and meals

1. Almost all of the TTC School in India provides meals and accommodation along with course. Quality of accommodation depends on school to school and vary from private accommodation to twin sharing to dormitory.
2. Meals are always vegetarian in Indian school of yoga teaching and few schools also provide vegan and lactose free diet.
3. It is always advisable to check the accommodation and meals quality before someone apply for the course.

Teaching fee and inclusions

1. Teaching fee in India is normal and is affordable compare to western yoga school. Unlike western country, India offers a great price and value for money and course fee range for 200 Hour TTC comes between USD 900 to USD 1400 and 500 Hour TTC is between USD 1600 to USD 2300.
2. Although few schools also offer scholarship program where they charge a very nominal fee and it’s advisable to check schools calendar for the great deal.
3. Tuition fee includes teacher training with food and accommodation.
4. There may be difference of tuition fee between Indian students and overseas students.

Who can join?

Any citizen who has interest in learning ancient traditional yoga  and its applied science, with the ability to follow the instructions set by guideline of Yoga alliance and by that school.

1. Can understand lectures in English.
2. Between the age of 18 to 60 years at the time of admission.
3. Should be in a good physical condition because of busy schedule with at least 7 to 9 hours daily.
4. Should have flexible and open mind, ready for new experiences, transformation and ability to accept cultural difference.
5. Self-motivated for all aspects of the course as many times it has been observed the course get intense and difficult as the time process and one has to be composed and calm.
6. A basic knowledge of yoga postures and philosophy is helpful but not essential

Guideline to choose Yoga school for Teachers Training

Do Proper Research

Across numerous of school in India aspirant has to conclude why he wants to join Teachers training school in India? The simple reason to choose India as location is to learn Yoga authentically without adulteration. Some of the school have their tradition and there styles, one should always research about the schools, there tradition, their teachers and the curriculum. You can also request for the syllabus before joining any school.

Group Size

Often big names have so many admission that the numbers of students are more than some time twenty five per batch and this can be crowd and teacher cant justified to all aspirants. Always choose schools which have less size of groups so that you can have personal interaction with teachers for clearing your doubts in leisure time

Location

Location can be great factor; the place should be away from city crowd and located away with general population. Indian geography is having variety and one can choose South India or north India depending on the preference of candidate. If someone is in love with Mountains and river certainly north India can be best place to opt for. Dharamshala, Uttarkashi and Rishikesh can be ideal place in north and Mysore and Goa can be nice place in south. Although South India is comparatively costly place then North India.
Often it has been observed that popular destinations are these days have deprived the quality of teaching, meals and accommodation so choosing wisely offbeat place can be a nice experience. Often outskirt from popular place offers great deals in terms of teaching, meals and accommodation at very lucrative price.

Source:

https://yogateachertraningcoursesindia.wordpress.com/2017/12/05/yoga-teacher-training-in-india-complete-guidebook-before-choosing-ttc-courses/

 

How to find best yoga teacher training school in India for Hatha?

Although there are various school now a day’s which offers various kind of yoga teaching and the styles and among them the most popular these days is Ashtanga Vinyasa styles and Mysore style but not to forget these popular and over hyped styles of yoga is basically derived from traditional  HATHA Yoga .
Although great masters like Pattabhi Jois and T. Krishnamcharya contribution can’t be ignored in terms of popularizing there styles but at their young age they have followed got trained by practicing the principles of basics of HATHA YOGA, although there styles got famous and recognized all over the world but needless to say that the importance of  HATHA was never faded and those yogi who understood  the science behind HATHA will always advocate it and that is the reason trend of HATHA yoga school always flourish despite the tremendous success of Ashtanaga, Vinyasa , Iyenger or very famous Vikram Yoga.
Search of best school or centre in India for HATHA yoga is always a task for those yoga enthusiast who comes for the first time to India and becomes a confusing deal specially when commercial aspect of few yoga school which render themselves as a traditional yoga school at the same time lost their essence because of their commercial aspect of running their school. The another challenge of running school based on HATHA styles is the less of traffic from western country who are more inclined  with the physical aspect of asana and prefer school which is based on flows like vinyasa or using of props where as HATHA based styles are more of static and of deeper understanding of harmony with breath control.
Although there are few reputed school and organization like Bihar school of yoga and Kaivalaya dham which focus on traditional way of learning but they don’t conduct any TTC course based on 200 hour.
There are few nice school in Rishikesh, Uttarkashi and Mysore  which offer HATHA course based on 200 hour and 500 hour yoga  teacher training and one should always do the proper research before applying to these schools.

How to Choose the best HATHA Yoga teacher training school??

List down the school which offers HATHA based teaching.
Ask them there syllabus and find it out there Morning session asana class, some time few schools teaches HATHA in the morning and in evening they conduct vinyasa or ashtanaga class . This is smart way to find if the school is typical HATHA based or has a liberal approach of catering all kind of students. If you are strictly looking for HATHA style of learning then here is your point to filter these schools based on their syllabus.
Look at their course structure carefully and if you find the school is emphasizing more on postures and  those postures which looks difficult  and are in numbers that mean they are not focusing on correct technique and emphasizing on  physical aspect of yoga which is not the nice idea , it should be learning less but learn with the correct posture.
If possible speak to the school and try to find the way of their teaching and subjects covered in first week then second then third and then final week that is fourth week(for 200 hour teacher training which in general is about one month of time), try to find the number of asana school will be teaching and if the numbers of asana are more than 30 then practically school will be in rush to just cover the syllabus .
Often few schools starts with advance asana in the first week like head stand or inverted pose, and if you are on beginner level you should always avoid with this lucrative pose and keep it mind you have come for yoga training courses and not for circus.
Find out the other subject like Yoga philosophy which is another important aspect of HATHA based centre/school and because the course should be a perfect harmony between asana and their spiritual aspect and that can be only learnt by understanding yoga Philosophy and various Yogic text book written by some great sage and rishi.
Pranayama is another important factor, and serious HATHA school will always focus on importance of Pranayama and breathing technique. Some of the school still follow the ancient HATHA technique in there asana practice and a skilled teacher knows this magic of amalgamation of asana and pranayama. That’s why it’s advisable to do the research on their faculty and if there background.
Meditation is highly ignored in today’s fashion of yoga school where as the base of HATHA is to attain the meditation, if the course syllabus have mediation on priority that mean they value the ancient and traditional way of teaching.
India is a natural destination of yoga lover and all levels of yogis have tremendous possibilities to learn yoga in this land .If chosen wisely there are few nice and non commercial schools and center which serve and teach yoga as a selfless service .As a tradition of this land where teaching was always served free, there are few schools which offer such course and internship/scholarship program and can be a best deal for genuine seeker.
For more details on scholarship program on yoga training in India visit yogateacherstrainingcourses.com

Source: https://yogateachertraningcoursesindia.wordpress.com/2017/12/01/how-to-find-best-yoga-school-to-learn-200-hour-hatha-yoga-teacher-training-course-in-india/